Services · The menu
The menu as we are planning it.
Every consultation, test, treatment and class we are preparing for the opening of the centre.
Test 360 Where every programme begins.
Blood tests, a medical consultation, body composition, strength and VO₂ max, in a single day.
Full assessment · The starting point
Test 360
Blood tests · Medical consultation · Body composition · Strength · VO₂ max
The most complete assessment at WOW Longevity, and the way into any of our programmes. In a single day we bring together advanced blood tests, a consultation with our medical team, a body-composition study, a strength test and an exercise test with VO₂ max. The result is a precise picture of your health today, and a personal plan we go through with you, step by step.
- 01Advanced blood tests
- 02Medical consultation
- 03InBody
- 04Strength test
- 05VO₂ max
- 06Personal plan
Body composition · bioimpedance
InBody Scan
15 minMulti-frequency bioimpedance analysis that tells muscle mass, fat mass, visceral fat and body water apart, segment by segment. An objective reference for following your progress through the programme.
Strength assessment
Strength Test
45 minGrip strength and upper- and lower-body strength, measured with standardised protocols. Muscle strength is one of the most studied markers of healthy ageing: measuring it lets us train towards concrete goals.
Exercise test · gas analysis
VO₂ Max
60 minA supervised exercise test that measures your maximum oxygen uptake and sets your training zones. Knowing your real cardiorespiratory capacity lets us set the intensity of every session.
Results consultation
Results Review
45 minA medical review of all your tests, in a clear conversation without jargon. Together we set priorities for the next steps and the dates for your re-assessment.
Medicine & integrative health One team, looking at the whole of you.
A coordinated medical team that looks at your health as a whole, from the first consultation to every follow-up.
General medicine
Medical Consultation
45 minA diagnostic and follow-up consultation: full medical history, examination, interpretation of your blood tests and coordination with the rest of the team.
Clinical nutrition
Nutrition Plan
60 minA personal eating plan based on your body composition, blood tests and genetics. Realistic guidelines that fit your life and are reviewed at every follow-up.
Psychonutrition
Mind & Food
60 minPsychology and nutrition together, to work on your relationship with food, anxiety, habits and eating behaviour, so that change lasts.
Physiotherapy
Physio Care
50 minAssessment and treatment of injuries, musculoskeletal pain and the return to exercise. Manual therapy and therapeutic exercise, coordinated with our training team.
Other specialities
A network of collaborating specialists, coordinated by the centre's medical team.
Cardiology
Heart Health
ConsultationCardiovascular assessment with an electrocardiogram and echocardiography, coordinated with your exercise test.
Endocrinology
Metabolic & Hormonal
ConsultationMetabolism, thyroid, diabetes and hormonal balance, with personal follow-up through blood tests.
Neurology
Brain Health
ConsultationMemory, headaches and brain health, with a focus on prevention and early diagnosis.
Sleep medicine
Sleep Medicine
ConsultationAssessment of your sleep and its disorders, with a sleep study when it is indicated.
Psychology
Mental Health
50 minPsychological support for stress, anxiety and emotional wellbeing.
Aesthetics
Injectable Aesthetics
Personalised aesthetic-medicine protocols for healthy skin and a natural result.
Specialist consultations depend on each specialist's schedule.
Genetics & diagnostics Your DNA, translated into decisions.
Genetic and advanced tests that are always interpreted in a medical consultation.
Genomic medicine
Genetic Code
Genetic test · Genetic counselling · Personal prevention plan
Your genetics are not your destiny, but they are a map. We analyse variants linked to cardiovascular, metabolic, bone and cognitive risk, to how you respond to nutrients and exercise, to how you process certain medicines, and to the processes of ageing. A doctor trained in genetics explains the results in consultation and turns them into a concrete prevention plan: what to watch, how to eat, how to train and how often to check.
- 01Consultation & consent
- 02Sample collection
- 03Genetic analysis
- 04Genetic counselling
- 05Prevention plan
- 06Medical follow-up
Advanced diagnostics
Complementary tests, always interpreted in a medical consultation.
Nutrigenetics
DNA Nutrition
TestHow you metabolise fats, carbohydrates, caffeine or lactose, and your needs for vitamins and minerals, for nutrition made to measure.
Pharmacogenetics
DNA Pharma
TestHow your body responds to certain medicines, so your doctor can choose treatments and doses with more information.
Sports genetics
DNA Sport
TestYour genetic profile for strength, endurance, recovery and injury risk, built into your training plan.
Biological age · epigenetics
Biological Age
TestAn estimate of your biological age from epigenetic markers. A way to measure, over time, the effect of changing your habits.
Gut microbiota
Gut Microbiome
TestA study of your gut microbiota, to guide your diet and digestive health.
Advanced blood tests
Longevity Panel
Blood testAn extended blood panel: metabolism, inflammation, hormones, cardiovascular markers, vitamins and minerals.
Cognitive assessment
Brain Check
60 minAssessment of memory, attention and executive function, as a starting point for looking after your brain health.
Longevity & wellbeing Rituals of deep renewal.
Massage, skin and body treatments and thermal rituals, for body and mind.
Relaxing therapeutic massage
Deep Stillness
90 minA journey into deep calm. With essential oils of lavender and neroli, this massage releases built-up tension and helps the body find its balance again. Ideal for switching off and recovering a sense of calm.
Sports & recovery massage
Peak Recovery
60 minFor those who ask a lot of their body. Myofascial release and deep pressure to support muscle recovery and physical performance.
Full-body lymphatic drainage
Lymphatic Reset
75 minGentle, rhythmic and precise movements that stimulate the lymphatic system. Helps with fluid retention and circulation, and leaves the body feeling lighter.
Professional facial · DÉCAAR cosmetics
Skin Intelligence
75 minA high-precision facial with DÉCAAR professional cosmetics. Oxygen Serum+, with perfluorodecalin and marine algae extracts, oxygenates the skin; Age Defying Serum, with peptide complexes, firms and revitalises; a marine-algae alginate mask seals in the radiance.
Exfoliation & nourishing ritual
Raw Renewal
60 minA deep cleanse with Mediterranean sea salt and cold-pressed botanical oils. The skin comes out renewed, velvety and fully nourished.
Mineral body wrap
Mineral Cocoon
90 minA full-body wrap of Dead Sea minerals and thermal clays that leaves the skin soft, while the body rests completely.
Private thermal circuit
Thermal Sequence
120 minA sequence of hot and cold contrasts that stimulates circulation and leads to complete relaxation. Includes access to private thermal facilities.
Four-hands massage
Four Hands
60 minTwo therapists working in perfect sync. A unique experience that takes you into the deepest relaxation.
Body treatment with technology
Precision Tech
45 minRadiofrequency, pressotherapy and localised cryotherapy to sculpt, tone and revitalise, tailored to each person's goals.
Local cryotherapy
Cryo Protocol
30 minControlled cold, applied locally, to help reduce inflammation and support recovery.
Signature experience
The Longevity Experience
180 minMassage · Facial · Performance circuit
Our most complete ritual: three hours that bring together an in-depth therapeutic massage, a high-tech facial and a personalised physical performance circuit. Designed for those who look for excellence in every detail.
Fitness & performance Intelligent movement.
Training that starts from your own assessment: one to one, in small groups or on your own.
Initial physical assessment
Body Blueprint
ConsultationThe starting point. We look at your current fitness, health history and goals to design a fully personal training programme.
Personal training 1:1
Private Training
60 minA one-to-one session with your personal coach, focused on your specific goals. Full attention, and the most out of every minute.
Semi-personal training · 1:2 / 1:3
Elite Duo / Trio
60 minShare the session with a partner or a small group: the energy of training together, with a programme that is just as personal.
Group class · functional strength
Functional Strength
50 min · max. 10 peopleFunctional strength training in a small, dynamic group. Improves how your body handles everyday movements and builds a solid base for an active long life.
Group class · mobility & flexibility
Move & Flow
50 min · max. 10 peopleJoint mobility and deep stretching: time to listen to your body, release tension and regain your full range of movement.
Group class · cardio
Cardio Lab
45 min · max. 10 peopleFunctional cardio in a quick, inspiring format. Raise your heart rate and build endurance alongside people who share your energy.
Independent training plan
Solo Training
Open accessFor those who prefer their own pace. Our specialists design a complete programme you can follow on your own, with the guidance and tools you need.
Golf-specific training
Golf Performance
60 minA programme for the rotation, power and mobility golf asks for. Work on your swing, help prevent injuries and take your game to the next level.
Mind & soul A path to inner calm.
Meditation, yoga, sound and breath: guided practices for rest and a clear mind.
Guided meditation
Inner Silence
45 minA space of complete stillness. With our guide, you learn to quiet the inner noise and connect with the silence where clarity, calm and presence live.
Yoga · alignment, strength & presence
Breath & Ground
60 minYoga that joins awareness of the breath with a strong, grounded body. Every posture is an invitation to be here, now.
Yoga · conscious deep rest
Yoga Nidra
45 minWaking sleep. This guided practice takes you to the threshold between rest and awareness, for deep relaxation of body and mind.
Sound therapy · Tibetan bowls
Sound Healing
60 minSound baths with Tibetan singing bowls and traditional instruments, whose harmonic tones help to quiet the mind.
Tuning-fork session
Frequency Reset
45 minPrecise sound therapy with calibrated tuning forks, placed on specific points of the body, for deep relaxation.
Traditional Reiki
Reiki Restore
60 minA traditional hands-on energy practice: a calm session that eases emotional tension and invites deep rest.
Biofield energy therapy
Biofield Session
60 minA gentle, integrative energy therapy that approaches wellbeing from its subtlest side.
Holotropic breathing & other methods
Breathwork Lab
75 minGuided breathwork as a tool for personal change, with techniques such as holotropic breathing.
Ritual · meditation, sound & intention
Full Moon Reset
90 minA monthly ritual at the full moon, for reflection, letting go and setting new intentions: meditation, sound and an intimate ceremony.
Planned menu, October 2026. Treatments, durations and specialists may still change, and more services will be added before the centre opens.
Opening soon
Discover a new way of caring for your health.
Request more information about the centre, or speak with a Lifestyle Advisor about living or staying at Altaona.